High  Per·for·mance·  Lear·ning· 

~ ·Lea·ding·  the  way  with  Thin·king·  and  Lear·ning· ~
   
 
 
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A·dult·  E·du·ca·tion· 
 
Stra·te·gies·  for  Ma·na·ging·  Stress  and  your  E·mo·tions· 
Stress  is  u·na·voi·da·ble· , and  it  seems  like  ou·r·  lives  are  go·ing·  to  get  more  stress·ful·  in  the  fu·ture· .

We  teach  sim·ple· , self  help  tech·niques·  which  low·er·  ten·sion·  le·vels·  and  calm  the  mind . These  tech·niques·  can  al·so·  help  you ^ deal  with  both  a·cute·  and  chro·nic·  stress  symp·toms·  such  as  hea·daches· , di·ge·stion·  pro·blems·  and  sleep  pro·blems· .

Mi·ni·mi·sing·  the  im·pact·  of ^ the  stress  in  this  way  is  al·right·  as  far  as  it  goes , but  it  is  no  sub·sti·tute·  for  i·so·la·ting·  the  source  of ^ stress  and  do·ing· ^ some·thing· ^ a·bout·  that . This  is  ea·si·er·  said ^ than  done ^ when  you ^ are  al·rea·dy·  in  a  stressed-out  state  so  it  is  o·ften·  use·ful·  to  talk  o·ver·  your  si·tu·a·tion·  with  one ^ of ^ ou·r·  pro·fe·ssio·nals·  to  get  a·no·ther· ^ per·spec·tive· . You ^ may  be  sur·prised·  how  the  in·sights·  so·meone· ^ else  has  a·bout·  you ^ can  help  you ^ ma·nage·  your  stress  le·vels·  far  be·tter·  than  be·fore· .
To  di·scuss·  your  needs  phone  us  on  (08) 8370-0110  (In·ter·na·tio·nal·:  +61-8-8370-0110)
E-mail·: 

 
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    On-line·  Tu·to·ring· 
    High  Per·for·mance·  Lear·ning·  pro·vides·  ex·pert·  in·di·vi·du·al·  tu·to·ring·  di·rect·ly·  a·cross·  the  In·ter·net·.  Ou·r·  e·du·ca·tio·nal·  pro·grams·  are  a·ble·  to  tar·get·  in·di·vi·du·al·  needs  be·cause·  we  do  a  com·pre·hen·sive·  di·ag·no·stic·  a·sse·ssment·.  
    Tu·to·ring·  at  ou·r·  O·ffice· 
    Tu·to·ring·  is  al·so·  a·vai·la·ble·  at  ou·r·  o·ffi·ces·  in  A·de·laide·,  South  Au·stral·ia·,  or  on-site·  as  re·qui·red·.  


    The  High  Per·for·mance·  Lear·ning·  Cen·tre·  is  lo·ca·ted·  in  the  sou·thern·  su·burbs·  of  A·de·laide· , South  Au·stral·ia·  (near  Flin·ders·  U·ni·ver·si·ty· ).
    A·ddress·  24 Wo·no·ka·  Street , E·den·  Hills   SA  5050   AU·STRAL·IA· 
    Phone  (08) 8370-0110     (In·ter·na·tio·nal· : +61-8-8370-0110)
    E-mail· 

      

    All  in·for·ma·tion·  on  this  web  site  is  co·py·right· . © Co·py·right·  High  Per·for·mance·  Lear·ning·  1997